Mushrooms are a treasure full minerals, vitamins, betacarotene, folic acid, minerals, fiber and bioactive compounds which strengthen the immune defence system and provide a number of health benefits.
The proteins contained in edible mushrooms can act as powerful amplifiers for the immune defence system, which represents a real defense mechanism of our body against the onset of diseases. Mushrooms are able to maintain a high level of antibodies, and act as a natural antibiotic with no contraindications.
Regular consumption is particularly recommended for the elderlies and people with a low amount of selenium in the blood.